Massages are the best ways to relax and let go of the day’s stress. A back massage will help with muscle soreness and release the tension from them. They also help in lowering your heart rate and blood pressure. A face massage has multiple benefits like prevention of acne, increasing blood circulation, reducing wrinkles and sinus pressure among others. A foot massage helps in relieving pain and gives you a chance to look after your feet. You can check for possible bruises, blisters, or any other problem that needs attention.